Friday MMA and Poker

Went to MMA today. It was a hard class with over an hour of conditioning without a break. I never ever regret going it feels like I push my boundries a little further each time. it carves away the fat, excuses and weakness until only the my will to succeed and confidence remain.

My brother and his fiancee had us over for a little get together. Always a great time, the guys played poker and the ladies watched a chick-flick. It seems that all is right in the universe ;)

• Breakfast: 1c Raisin Bran, 1c Skim Milk [300 cal]
  
• Lunch: Myoplex Deluxe Protien Bar (330 cal), 1c Fat/Sugar Free Yogurt (100 cal) [430 cal]
• Snack: 1c Spicy Thai Tuna (160 cal), 2c Skim Milk (180 cal) [340 cal]
• Dinner: Wheyberry Blast Protien Shake with Glutamine [300 cal]
• Snack: On 100% Whey Protien Bar [380 cal]
  

Daily Total = 1750 cal