On an unrelated note my afternoon dose of TotalLean was had a pretty serious edge to it. I actually didn't take it in the afternoon Friday, Saturday or Sunday so that could be the reason. It might also be the reason I've been so grumpy lately. Well I'm feeling oddly upbeat and optimistic now and I really don't care why. Go placebo effect!
- Breakfast - 1/2c plain oatmeal (150 cal), 2 tsp Splenda (0 cal), 1/2c raspberries, 1/3 c skim milk
- Snack - 250ml 80% yolk removed omega-3 eggs, 1/4c salsa
- Lunch - 1 chicken breast, 2c mixed vegetables (broccoli, cauliflower, carrots, cherry tomatoes.) 2 tbsp lite Italian dressing.
- Snack - 3 tbsp cashews
- Dinner - 3 cups ABs diet "Mo' Soup for You" southwest chicken soup (navy beans, carrots, chicken, garlic, tomato, onion, cayenne pepper) Just what a cold needs (320 cal)! 1.5 whole wheat dinner rolls (240 cal) One roll too many :(
- Snack - 4 slices low fat chicken bacon (100 cal)
"And I feel that time's a wasted go, So where ya going to tomorrow? And I see that these are lies to come, Would you even care?"
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