Monday, May 21, 2007

Running man

Ran 3.5km in 23 minutes. Ordered bows for the church.

Ordered the rest of our wine after one more tasting.

Helped mom prep for the rehersal dinner.

Went to a friend's house to watch "Pan's Labrinth" and drink chai, eat pudding and try out the one of the wines we bought.
  • Meal 1: 1 scoop Kiazen protein powder (122 cal), 5g L-glutamine
  • Meal 2: 450ml egg beaters (225 cal), 1/2 red pepper, 1 green onion, 2 slices flax toast (180 cal), 1/2c salsa (50 cal)
  • Meal 3: 1 venti sugar free non-fat vanilla latte (210 cal), 10 Sweedish "berries" (100 cal)
  • Meal 4: 6" double turkey sub, no cheese, all veggies, mustard, hot sauce, 1/2 portion of chipole sauce. [Total cal 375]
  • Meal 5: 1c pudding, 1c mixed fruit, 1.5c chai (125 cal)
  • Meal 6: 2 slices flax bread (180 cal), 2 tbsp salt/sugar free natural peanut butter (180), 2 tbsp sugar free jam (40 cal) [Total cal 400]
Total Cal: ~2000

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