I'll skip the selfloathing speech this time around and simply say that I've been weak lately and have not only not been making time to eat right but that I haven't gotten *any* real excercise in almost 2 weeks. I'm talking about that level of exhertion that leaves you feeling like you're going to die...not "I climbed 6 flights of stairs to my office today." Boo...
Meal 1: Nature Valley "Fruit and Nut" granola bar
Meal 2: 2 scoops Kaizen protine powder with 1c skim milk
Meal 3: 2c bazmati rice, 1c curry chicken
Meal 3: 1.5 c whole wheat pasta, 1c marinara sauce, 2 tbsp fresh parmesan cheese
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