I'm 45 days into this so far and have reached the half-way point and and I'm down a total of 15.4lbs. Progression has been slow the last two weeks as I have only been getting to the gym once or twice per week. Eating healthy and taking responsibility for the dietary choices I make has become part of my life. I find myself not beating myself up as much for little slips and as a result I am actually staying on plan with far more consistency.
Weightloss Forecasting:- Average weight loss per week based on first 45 days: 2.4lbs
- In the 45 remaining days until April 6th I should be able to peal off another 15.4lbs for a total of 30.8lbs lost.
- This should allow me to make a 90-days in weight goal of 221.8lbs.
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