Thursday, March 19, 2009

Day 73 - Critical Mass (231.6lbs)

I think I've reached a point in this first phase of the project where I am seeing "self-perpetuating" gains. I think I've found a happy medium between aggressively restructuring the way I eat and the habits associated with it and being able to maintain these efforts over a long period of time without compromising my personal happiness.

I've cooked up some stats:
  • 21 lbs lost in 73 days.
  • 0.29 lbs lost per day
  • 2.03 lbs lost per week
  • Projected total weightloss after 90 days: 25.93 (26) lbs
  • Total weight after 90 days: 226.6 lbs

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