I think I fell off the weightloss cliff today! I'm down to 237.8 lbs this morning! While this is likely related to a loss of water and late night exercise I'm going to take the win. I need it! 6 lbs down, 20 to go for phase 1. I guess some weightloss is expected as I've been on a strict eating plan for the last 10 days and have gotten more dedicated exercise in the last two weeks then I have in the previous 8 months combined. I guess I was maintaining a 244lb figure through a concentrated effort of overeating and a totally sedentary lifestyle.
Now I've got something to lose.
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