Went to MMA and did circuit training (ugh) and then some sparring and grappling.
I'm cutting the "Total Lean - Control" from my supplement load. I think even a 1/2 dose is having an adverse effect on my well being.
Current load:
- 2x Total Lean Thermogenic
- 1x Total Lean Weightloss - Multivitamin
- 2x Total Lean CLA
- 10g L-Glutamine
- Meal 1: 8 slices turkey bacon (240 cal)
- Meal 2: 2c red seedless grapes (220 cal)
- Meal 3: 1 can solid white albacore tuna (140 cal), 2 tbsp Organic Sesame Soy dressing (20 cal), 3c Organic Baby Romaine (30 cal), 1 medium organic tomato (30 cal) [total 220 cal]
- Meal 4: 2 scoops low carb protein powder (240 cal), 10g glutamine, 1c skim milk (90 cal) [total 330 cal]
- Meal 5: 1 scoop low carb protein powder (120 cal), 10g glutamine
- Meal 6: 4 slices low fat/sodium turkey bacon (120 cal)
- Meal7: 2c Abs diet southwest chicken and bean soup (300 cal)
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