Had a 2 hour planning and coordination session with the others going on our extra long hike this year. It should be in the range of 25-30 km depending on which route we settle on.
Something is wrong with my right eye, time to make an appointment with my optometrist as well as my doctor. There is a heaviness to it and a little bit of pain and pressure. It just started on Sunday so I want to get it dealt with soon if there is something wrong.
- Meal 1: 2 organic flax toaster waffles (180 cal), 3 tbsp lite syrup with sucralose (60 cal)
- Meal 2: 6 slices turkey bacon (240 cal)
- Meal 3: 2 Tomato Basil Rice cakes (100 cal)
- Meal 4: 1/4c almonds, 1 tbsp sultana raisins
- Meal 5: 2c Baby spinach salad (chopped almonds, dried cranberries, cucumber, tomato, red pepper), 3 tbsp organic ginger soy dressing (30 cal), 1 can albacore tuna (140 cal)
- Meal 6: 1c blueberries (80 cal), 1/2c Low fat blueberry yogurt
- Meal 7: Banzai Super Bowl (Chicken, beef, rice, salad, kimchi) and a miso soup.
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