Most likely a contributing factor to my weight gain over the years has been my mom's ability to cook expertly. She makes an absolutely top notch lemon meringue pie (among other things). I of course am not able to participate in dessert ;)
- Breakfast: 2 eggs, onion, green pepper, 1/2 apple/pear, 1/2c blackberries
- Snack: 3 tbsp almonds
- Early Dinner: 3 slices ham, 1c yam, 1.5c roasted carrots and parsnips, 2c mixed greens salad w/ garlic, olive oil, mustard seed and lemon dressing.
- Snack: 4 brown rice cakes, 1/2c home made guacamole, 1/2c home made salsa
- Snack: 1.5c hippy flakes, 1/2c lite soy milk.
No comments:
Post a Comment