Phase one completed successfully with a 25 lbs of weight loss in 90 days. It appears that I have lost between 2-3 inches off of my waist line and overall I am feeling much more healthy and fit.
Phase 2 has had a shaky start to say the least. I gave myself two days off to celebrate my birthday and generally kept it locked down except for one meal per day. Usually the meal in question was a dietary disaster.
Today I find myself working on the good Friday holiday, which isn't so bad as it is nice and quiet. That said I managed to hit the brunch buffet for and eat a number of totally unacceptable things which have left me feeling not just guilty but sick, this is after I went out to dinner at a friend's house and didn't have time to eat beforehand and ended up eating some kind of rich Italian smoked cheese lasagna. Both are brutal on the diet and the digestive tract. They are undoing the hard work I have put in and what is more I didn't particularly enjoy either meal.
People are looking to see if I fail. I won't give them that satisfaction.
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