P90X Day 75 - Intersting Article... also I might be a little screwed :)

I never thought I would link to something on CNN but it looks like Health.com has an excellent article about how fatty foods have the same addictive properties as cocaine:
http://www.cnn.com/2010/HEALTH/03/28/fatty.foods.brain/index.html

"Not surprisingly, the rats that gorged themselves on the human food quickly became obese. But their brains also changed. By monitoring implanted brain electrodes, the researchers found that the rats in the third group gradually developed a tolerance to the pleasure the food gave them and had to eat more to experience a high. They began to eat compulsively, to the point where they continued to do so in the face of pain. When the researchers applied an electric shock to the rats' feet in the presence of the food, the rats in the first two groups were frightened away from eating. But the obese rats were not. "Their attention was solely focused on consuming food,""

Wednesday March 31 - P90X PlyometricsX + Ab RipperX
Saturday April 3 - P90X Shoulders and Arms
Monday April 5 - P90X KenpoX + Ab Ripper X