Day 11: Still alive... strictly speaking...

Had a fine, entirely on target weekend doing all of the good things I should be doing for continued weight-loss and health. Spent Saturday with my lovely wife gathering the last few items to make my home gym experience complete as well as trying a few different types of protein bars from our friendly neighborhood big box store.

Sunday was family brunch a a local restaurant which I anticipate being difficult because I like me some Eggs Benedict, however checked their menu online first and found a nice vegetarian Omelette made with egg whites and grilled veggies. Subtract the cheese, add a little salsa, a bowl of fresh fruit and some green tea and I was in fine form.

I also made the Island Pork Tenderloin for dinner tonight with a little wild rice and some steamed veggies. What an excellent recipe! P90X or not I will definitely be making it again! I also whipped up a batch of P90X butternut squash soup to take with my lunches this week and other than a miscalculation with the hot chili flakes it turned out just fine.

As I missed some of the pure cardio workouts this first week of P90X, I did Kempo X today instead of X Stretch and it turned out to be an excellent 1 hour cardio workout. Strictly speaking I think I am still alive.

I'm pretty bagged but I need to do a little work on the project I'm finaling as this week is the final push to get it into certification and then finally on the shelf!